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The best desk lighting: light bars, key lights, ambient bars and lamps

The right light for each job: a monitor light bar for work, a cheap lamp to start, a key light for your camera, and ambient light behind the screen or on the wall.

By Setuplify Lab

BenQ ScreenBar Halo 2 monitor light bar with its round wireless controller

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Our picks

Ranked in the order we would recommend them. Specs and prices come from each product page.

  1. 1BenQ ScreenBar Halo 2 monitor light bar with its round wireless controller
    Best overall

    BenQ ScreenBar Halo 2

    Late-night coding, gaming or writing at a dark desk

    $179.10Setuplify score: 8.8/10Check price(Affiliate link)
  2. 2Black BenQ ScreenBar Pro monitor light bar with its clamp and touch controls, on a white background

    BenQ ScreenBar Pro (Black)

    Long work and coding sessions on a large monitor

    $139Setuplify score: 8.6/10Check price(Affiliate link)
  3. 3Dark grey IKEA TERTIAL work lamp with its clamp and articulated arm, on a white background
    Best budget

    IKEA TERTIAL Work Lamp

    Small budgets and student desks

    $19.99Setuplify score: 6.8/10Check price(Affiliate link)
  4. 4Elgato Key Light LED panel on its pole, three-quarter view

    Elgato Key Light

    Streamers and video callers who want their face evenly lit

    $179.99Setuplify score: 8.5/10Check price(Affiliate link)
  5. 5Black Elgato Key Light Neo square panel on its monitor mount, on a plain background
    Best compact

    Elgato Key Light Neo (Black, with monitor mount)

    Video calls and streaming from a monitor-top light

    $89.99Setuplify score: 8.4/10Check price(Affiliate link)
  6. 6Black Philips Hue Play light bar lying flat with a purple glow, on a white background

    Philips Hue Play Light Bar (single pack)

    Colored backlighting behind a gaming monitor

    $109.99Setuplify score: 8.0/10Check price(Affiliate link)
  7. 7Elgato Light Strip Pro coiled with its LEDs lit in red, green, blue and purple, on a plain background

    Elgato Light Strip Pro

    Ambient RGB light behind a streaming or gaming desk

    $59.99Setuplify score: 7.6/10Check price(Affiliate link)
  8. 8Nine white Nanoleaf Lines forming two diamonds, glowing blue, purple and pink, on a white background

    Nanoleaf Lines 60° Starter Kit (9 Lines)

    A camera-facing wall behind a streaming or gaming desk

    $119.99Setuplify score: 8.2/10Check price(Affiliate link)

For most people, the best desk light is a monitor light bar, and the one we recommend is the BenQ ScreenBar Halo 2: it lights your desk without reflecting on the screen and adds a soft backlight behind the monitor. On a tight budget, the IKEA TERTIAL with a good bulb does the basic job for very little. For video calls and streaming, the Elgato Key Light lights your face, and for color behind the screen or on the wall, the Philips Hue Play and the Nanoleaf Lines are the two to look at.

Three jobs, three kinds of light

Most desk lighting mistakes come from asking one light to do everything. Think of three separate jobs:

  1. Task light on the desk surface, so you can read paper, find keys and avoid working in a dark room with a bright screen. A light bar or a lamp.
  2. Camera light on your face, so you look like yourself on calls and streams. A key light.
  3. Ambient light behind the screen or on the wall, which lowers the contrast between a bright monitor and a dark room and makes the setup look finished. A light bar or wall panels.

A work desk only needs the first. A streaming desk needs all three.

How we picked

  • Light where you need it. A task light must light the desk without glare on the screen; a camera light must be soft enough to flatter.
  • Controls you will actually use. Presence sensors, apps and dials all appear here, and we say what each light needs to work (a bridge, an outlet, an app).
  • Honest about brightness. Some lights are decoration, not illumination. We say which.

Best overall: BenQ ScreenBar Halo 2

The ScreenBar Halo 2 sits on top of your monitor and aims its light down at the desk with an asymmetric beam, so nothing bounces back off the screen. BenQ quotes more than 1,000 lux at the center and 500 lux over an 85 x 50 cm area, with a CRI of 95 or more, which is plenty for paper and keyboard. The three-zone backlight behind the monitor is what makes it special for evening use: it softens the contrast between the screen and a dark wall, and it tunes from 2700 K to 6500 K like the front light.

A rechargeable wireless dial handles brightness and color temperature, and an ultrasonic sensor turns the light on when you sit down and off when you leave. The clip fits screens from 0.43 to 6 cm thick, curved models from 1000R to 1800R included.

Setuplify score: 8.8/10

A 50 cm monitor light bar with a front light, a wide backlight and a wireless dial, for flat and curved screens.

Monitor light bar

Skip it if you want app or smart home control: there is none, only the dial and its touch panel. It also needs a USB-C power source (an adapter is in the box), and it is expensive for a desk light.

If you do not need the backlight, the ScreenBar Pro gives the same wide front light for less, with a presence sensor and touch controls on the bar. Our best monitor light bars guide compares the three ScreenBar models.

Best budget pick: IKEA TERTIAL

The TERTIAL has been in IKEA's range since 1998, and it is still one of the cheapest ways to get focused light on a desk. The spring-balanced steel arm and the head both adjust, and the lamp clamps to the desk edge or mounts on the wall. The bulb is sold separately, which means you choose the light: a warm LED for evenings, or a smart bulb if you want app control.

Setuplify score: 6.8/10

IKEA's classic steel architect lamp: it clamps to the desk edge, the arm and head adjust, and it costs very little.

Desk lamp

Skip it if you work mostly on screen in a dark room: a plain lamp can reflect on the monitor if badly aimed. Place it to the side of the screen, not in front, and point it at the desk.

Best for video calls and streaming: Elgato Key Light

The Key Light is a full-size LED panel on a telescopic pole that clamps to the desk. Its 160 LEDs shine through a diffuser and opal glass, so the light on your face is soft rather than harsh, and it puts out up to 2,800 lumens from 2900 to 7000 K with a CRI above 94. You control it over Wi-Fi from the Control Center app on a computer or phone, from a Stream Deck, or with the buttons on the light.

Put it slightly to one side of your webcam and a little above eye level, and your camera image improves more than with most webcam upgrades. Our best webcams and streaming setup guides go further.

Elgato Light

Elgato Key Light

Setuplify score: 8.5/10

A 2,800-lumen Wi-Fi LED panel on a desk clamp pole, adjustable from 2900 to 7000 K from your computer or phone.

Key light

Skip it if your desk is thicker than 6 cm (the clamp will not fit) or you want color: it is white light only, and it needs a mains outlet.

Smaller, on the monitor: Elgato Key Light Neo

No room for a pole on the desk? The Key Light Neo is a 15 cm square, edge-lit panel that sits on the monitor with the included mount and runs from USB. It covers the same 2900 to 7000 K range with a CRI above 94, but its brightness depends on the power source: about 400 lumens from USB-A, 700 from USB-C and 1,000 with a 3 A power supply that is sold separately. It lights the face in our Pastel Stream setup.

Setuplify score: 8.4/10

A compact square key light that clips on your monitor, runs from USB and reaches 1000 lumens with a 3A power supply.

Key light

Best ambient light behind the screen: Philips Hue Play

The Hue Play light bar washes the wall behind your monitor in any color, or in white from 2000 K to 6500 K. Stand it upright behind the screen, lay it flat or fix it to the back of the monitor with the included mounts. It puts out 500 lumens at 4000 K, and the power supply can feed up to three bars, so you can add a second one later on the same plug. It works with Alexa, Google Home, Apple Home and SmartThings.

Setuplify score: 8.0/10

A small smart light bar that washes the wall behind your monitor or TV in color, controlled from the Hue app.

Monitor light bar

Skip it if you do not have a Hue Bridge and do not plan to buy one: the bar needs it. Syncing the light with what is on screen also needs a Hue sync box or the Sync TV app.

Want gradients along the desk instead, with no bridge? The Elgato Light Strip Pro is a 2 m Wi-Fi strip whose LEDs each show their own color, controlled from Control Center or a Stream Deck. It cannot be extended past 2 m, and it was out of stock on Elgato's French store when we checked.

Best wall light for streams: Nanoleaf Lines

The Nanoleaf Lines are 28 cm bars that light the wall behind them rather than shining into the room. The result is a soft glow, and the shape you build becomes part of the setup, which is why they show up behind so many streamers. Each bar has two color zones, the built-in mic drives a music visualizer, the desktop app mirrors your screen colors, and Razer Chroma, Corsair iCUE and Overwolf integrations react to your games. The starter kit has nine Lines and a power supply that can run up to 18.

Setuplify score: 8.2/10

Nine backlit RGB light bars you arrange into a geometric shape on the wall behind your desk, with music and screen sync.

Wall light panels

Skip it if you expect them to light your desk: each Line gives about 20 lumens, which is decoration. They connect over 2.4 GHz Wi-Fi only, with no Matter support on this model.

How to combine them

  • Work desk: the ScreenBar Halo 2 alone covers desk light and backlight, or the ScreenBar Pro in a bright room.
  • Student desk on a budget: a TERTIAL with a warm LED bulb, aimed at the desk from the side.
  • Gaming at night: a light bar on the monitor for the desk, plus a Hue Play behind it for color.
  • Streaming: the Key Light (or a Key Light Neo on the monitor) for your face, Nanoleaf Lines on the wall the camera sees, and a light bar for the desk when the camera is off.

Lighting is one part of a comfortable desk: our ergonomic desk setup guide covers the rest. Compare more options in all lighting, or test combinations in the Setup Builder.

Written by

Setuplify Lab, Editorial team

The Setuplify team builds, photographs and takes apart desk setups so you can pick parts with confidence.

See it on a desk

Setups from this guide, with every component listed.

  • Bright home office in afternoon light: a white Dell 32-inch monitor on a black Ergotron arm above a FlexiSpot standing desk with a bamboo top, a BenQ ScreenBar Pro and an Insta360 Link 2 webcam on top of the screen, wood-sided Edifier speakers on each side, a graphite Logitech keyboard and mouse on a gray felt mat, a black Sihoo mesh chair in front and a window with sheer curtains on the left

    Quiet Hours

    A calm home office in bamboo and felt, built for long days of video calls and focused work.

    $2,486

    10 components

  • White streaming desk against a pink and lavender lit wall: a white Dell 27-inch monitor with an Elgato Facecam Neo on top and a black Elgato Key Light Neo clamped on the left, a white NZXT tower with glowing fans on the right, a white Logitech Yeti Orb microphone, a white Logitech G733 headset, a white keyboard and mouse, an Elgato Stream Deck + with lit keys, a white IKEA desk and a white Sihoo chair on the right

    Pastel Stream

    An all-white streaming desk where the camera, the light and the microphone are as considered as the PC.

    $5,953

    11 components

  • Dark developer desk at night with a 34-inch curved Dell ultrawide showing code under a BenQ light bar, a Dell monitor in portrait on an arm on the right, a laptop on a silver stand on the left, a split Keychron keyboard and a vertical Logitech mouse, a CalDigit dock, a dark wood standing desk on a black frame and a Herman Miller Aeron chair

    Night Shift Dev

    A curved ultrawide, a vertical screen and a split keyboard for long coding nights.

    $4,6449 of 10 parts sold here

    10 components

Keep reading

All guides
Elgato Stream Deck MK.2 with 15 lit LCD keys on a black streaming desk

Setup guide 6 min read

How to build a streaming setup, step by step

Microphone, arm, headphones, light, camera, capture card and Stream Deck: what to buy in which order, with real products for each step and three ways to put it together.

Questions people ask

Is a monitor light bar better than a desk lamp?

For screen work, usually yes: a light bar like the BenQ ScreenBar Halo 2 lights the desk with an asymmetric beam that does not reflect on the screen, and it takes no desk space. A lamp such as the IKEA TERTIAL costs far less and suits paper, drawing or a laptop-only desk, as long as you aim it from the side.

Do I need a key light for video calls?

If your face is lit from behind by a window, or only by your screen, a key light makes the biggest difference to how you look on camera, often more than a new webcam. The Elgato Key Light gives soft, adjustable white light from a desk clamp, controlled from an app or a Stream Deck.

Does the Philips Hue Play light bar need a Hue Bridge?

Yes. The Play light bar needs a Philips Hue Bridge to work, and syncing it with what is on screen also needs a Hue sync box or the Sync TV app.